Janie at Loch Ness Water Gardens invited me to post this intriguing infographic on my blog this week.
I have always known that gardening and being out in nature was good for my soul. Now here's proof that it's good for the body too, not to mention the benefits to the enironment.
If you click on the graphic below, you can see it full size, and read the text. (You may have to click a couple of times, depending on how Blogger is feeling today)
Source by Loch Ness Water Gardens